People compare themselves to each other. I don’t know if it’s an evolutionary thing or something we’ve conditioned ourselves to do over the course of thousands of years. But, it’s something we do. It’s not inherently a bad thing, as it helps us learn where we need to improve ourselves. If we see Bob buildingContinue reading “Meditating My Way Out of Comparison”
Tag Archives: wellness
A Baby Gardener’s Guide to Wellness with Plants
The glory of gardening: hands in the dirt, head in the sun, heart with nature. To nurture a garden is to feed not just the body, but the soul. — Alfred Austin A couple months ago, I was in a bad place mentally. Lockdown living was keeping me safe, but not helping me thrive. IContinue reading “A Baby Gardener’s Guide to Wellness with Plants”
Jenna Goldsmith 